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Losing weight can improve your health in many ways. Just losing 10% of your current weight can make a difference in the way you feel on a daily basis.
”New York Times, 2013
The numbers are staggering: One-third of Americans are obese; another third are overweight. Some 26 million Americans have Type 2 diabetes. An additional 79 million more are pre-diabetic. Thanks to these figures, the children of today have a good chance of becoming the first generation of Americans to die at younger ages than their parents.
“U.S. Department of Health”, December 2012”
The excess weight has dire consequences for our bodies. Obesity is associated with a slew of medical ailments, including diabetes, heart disease, cancer, high blood pressure and sleep apnea. That means more visits to the doctor — and increased health care costs.
“U.S. Department on Aging” January 2013
